Anyone working on improving their fitness soon notices the benefits of POWERbreathe Plus Fitness.

Hills become easier to walk, dogs less exhausting to chase, kids easier to keep up with, exercise more comfortable to do, jogging that extra mile much less of a challenge and dancing stays fun for longer!

The fact is that everyone gets breathless with sufficient exertion, but by strengthening your breathing muscles you can achieve more, benefit more and get your breath back faster too!

From brisk walks to weekly workouts, occasional tennis to regularly running for the bus, along with swimming, cycling and team games, all activity gets easier, so you get more out of it!

POWERbreathe Plus Wellness and health problems that include asthma, bronchitis, cystic fibrosis, emphysema, heart and lung problems, neuromuscular conditions, smokers disease COPD and spinal injuries.

But POWERbreathe Plus Wellness isn't only for health problems. It is ideal for all those with sedentary lifestyles, or just inactive or getting older and wish to make walking up the stairs or walking or running for a bus easier.

Invaluable too for singers, actors, presenters, lecturers, teachers, lawyers, announcers to help promote a stronger, more resonant and confident voice tone as well as those with speech problems and undergoing speech therapy.

Says Dr Alison McConnell "Breathing problems due to illness, or simply getting older, can become a barrier to doing the things we used to enjoy. Our research has shown that using the POWERbreathe restores breathing power and reduces breathlessness in those with conditions such as asthma or emphysema".

POWERbreathe Sports Plus is designed for serious sports people and professional athletes.

POWERbreathe Sports Plus is a drug free training tool that improves endurance and speed within four weeks. No wonder it's used and endorsed by international athletes and sports associations.

In competitive sports, breathlessness is a barrier to better performance. Respiratory effort can account for up to 15% of cardiac output and when the inspiratory muscles tire, they divert blood from other hardworking muscles like those in the arms or legs which limits their performance.

But POWERbreathe Sports Plus works by training the muscle group often overlooked by other sports preparation.

Because the inspiratory muscles help to stabilise, rotate and control the upper body, POWERbreathe Sports Plus helps athletes increase muscle strength by up to 45%!

Running, rowing, hiking, swimming, cycling, team sports and gym workouts become less difficult while recovery times shorten.

In tests, rowing time trials improved by a margin of more than 60m in a 2000m race while cycling time trials over 40Km improved by 3 minutes!

Between repeat sprints, recovery time was up to 7% faster and tests in laboratory conditions showed that stamina and endurance improved by a massive 30%!